High cholesterol is a growing concern worldwide, increasing the risk of heart disease and stroke. While medication can help, many experts agree that diet plays
High cholesterol is a growing concern worldwide, increasing the risk of heart disease and stroke. While medication can help, many experts agree that diet plays
LDL cholesterol—often called “bad cholesterol”—is one of the biggest contributors to heart disease. It builds up in artery walls, restricting blood flow and increasing the